DailyOS — Your Personal Daily Operating System
Stay disciplined. Stay hydrated. Stay consistent — no matter where you are in the world.
DailyOS is a private Telegram-based AI habit bot that helps busy founders and operators stay on track with hydration, fasting windows, and daily consistency — automatically.
Features
What DailyOS Does
Smart Fasting Window Tracking
- Knows when you are eating vs fasting
- Live countdown to window open/close
- 60 minute + 30 minute close warnings
- Automatic timezone awareness
Liquid Intake Tracking
- Log with simple messages like: "drink 250"
- Tracks total daily liquid intake
- Shows progress vs daily goal
- Works across travel and timezone changes
Founder-Grade Reminders
- Hydration reminders if you forget to drink
- Eating window open / close notifications
- Designed for busy schedules, not fitness hobbyists
Travel Profile Awareness
- Supports multiple locations and timezones
- Automatically adjusts daily rhythm
- Built for travel-heavy lifestyles
How It Works
Three steps. Zero friction.
Open Telegram and start DailyOS
Search for @fastingfriendbot and hit Start. That's your entire onboarding.
Message naturally
Just type what you'd say out loud.
DailyOS keeps you on track
Automatic reminders, countdowns, and daily rhythm management — all running in the background.
Live Example
Real Example Output
DailyOS
online
status
Why This Exists
Why DailyOS Exists
DailyOS was built for people who don't have time for complicated health apps.
If you travel, build companies, and live in multiple timezones — consistency breaks fast.
DailyOS keeps your core daily habits running in the background so you can focus on building, creating, and leading.